
Getting Kids to eat their Veggies!
Well, there has to be ONE in every family: A Picky eater.
I try to make our children eat atleast 2 things of everything on their plates. Well, sometimes it works and sometimes, eh, not so much.
So, shhhh, here is what I do. I "hide" veggies, that they wouldn't eat by themselves in things. An example is: I am known for hiding white or any kind of beans (high fiber), and diced zuchinni in my lasagna sauce or spagetti sauce. They cannot tell! We have also started making carrot cake pancakes. I add shredded carrots with raisins and nuts. Before we called them "power Pancakes". Anything with a sauce should be good to "hide" things in.
Our second child (the picky one) does need extra fiber, so I try to get him to eat as much as possible, but this way you can combine something with something they DO like, with something they might not eat by themselves.
This is our Works for Me Segment for the day!