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Showing posts with label Taco bake. Show all posts
Showing posts with label Taco bake. Show all posts

Wednesday, February 10, 2016

THM Taco Bake (S)



I have adapted a family favorite for our family, using the THM principles. 

Directions:

Ingredients:
1 lb ground beef
approved THM taco seasoning (we use Jack & the Bean from To market)
THM seasoning blend
optional: kernel corn
2 c shredded cheese
THM approved tomato sauce (I can my own for less than $1)
THM BISQUICK
2 eggs
1 c almond milk

Directions: Brown ground beef until done.  You can add the seasoning blend with it and brown it too but I did them separate.  Add the taco seasoning.  Place meat in pyrex dish.  Layer with onion if you haven't already added it.  Sprinkle a small amount of corn (I have left this out no problem).  Put Tomato sauce over the top. (I used about 8 oz).  Sprinkle with shredded cheese. 

Mix in a separate bowl, mix 2 cups of the THM bisquick mix, eggs & almond milk together.  Pour over the top of the pyrex, making sure all is covered. 

Bake at 350 for 30 minutes. Top with sour cream, diced tomatoes or salsa, shredded cheese.

Enjoy!!