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Wednesday, July 04, 2018

Keto, THM (S) July 4th, Independence Day Dessert



First of all, the Sweetener blend that I use is this Powdered sweetener.  For a shortcut, you could just use Puyre and add xylitol imho.  I powder it in a coffee grinder to dissolve easier.

Secondly,  I made this Quick mix for baking flour.  I've tried many MANY blends and this one is by far my favorite.  It's better than but compares to a low carb baking blend but doesn't have all of the "junk".

"Sugar cookie" Fruit tart

For the "sugar cookie" part:

1 1/2 c quick baking mix
3 tbsp Sweetener blend
1 tsp baking powder
1/4 tsp real salt
1/2 c butter and 3 tbsp melted butter
2 tbsp coconut oil (I do refined to avoid the coconut taste)
1 tsp vanilla
Press in a 9 x 13" pan.  Coat with coconut oil. Blend together with mixer and bake at 350 for 10 minutes. Let cool.

Topping:
1 container of sugar free whipped cream (or make your own)
1 8 oz brick full fat cream cheese
sweetener to taste
Heavy whipping cream
splash of vanilla

I put in my mixer the whipped cream and cream cheese but it was still "chunky".  So to thin  it out, I added some heavy whipping cream and a splash of vanilla.  IF you need to, you can add some of your sweetener to taste, but you won't need much.

Place strawberries & blueberries Like a flag.  Put in the refrigerator until ready to eat.

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